Author Archives: bcrab

Control your emotions. Maintain a happy heart

In a battle of wits and mental endurance: the younger the child, the greater the stamina.

 

This is my second post in the series, “Who is in control”. We’re talking about the dynamics of family (in my case, a family of six) and my quest to not screw up my kids so much that they need professional help…

 

“Who is in control of you? It’s not me. I can be, if you want me to be, but that’s not the best answer answer. That’s right…YOU are in control of you!”

When it comes down to it, we are only ever supposed to control ourselves. Our different levels of authority in life will mean we have varying levels of authority within certain boundaries, but in the end, we are always in control of our body, our thoughts and our emotions.

The longer we believe someone else is in control of us, the more powerless we allow ourselves to become. It’s like self-inflicted catch-22.

From the day-naught, we started teach our kids two very important life-lessons: “Control your emotions” and “Maintain a happy heart”. You may not be able to control your environment, and you certainly will never be able to control the actions of those around you, but you are always able to control how you will respond within that environment. Control your emotions and maintain a happy heart.

Kids, being kids, will always reach a moment in time when the world seems to come crashing down around them and all hope is lost. Whether it’s hunger pains or the sound of the evil “N” word (“no” or “nap”, take your pick), something will inevitably trigger a cyclonic rush of emotion and tears.

Here’s my take on the matter: I don’t actually have a problem with my kids freaking out, screaming, stamping their feet or holding their breath. What I do have a problem with is when it disturbs my calm or that of those around me. In these instances, when my children cannot fully appreciate the depth of their social responsibility, I tend to limit the range of their outburst. I don’t want to teach them that showing emotion is wrong, but if they are around others, they need to control HOW that emotion is displayed. If they cannot, a more appropriate venue will be chosen (like their bedroom, for instance, with the door shut) where they can wail and moan and gnash their teeth until they are ready to talk about their problem and enable me to help them to solve it.

Here’s the important part: this is not a time out. Nor is it any form of discipline whatsoever. It is simply them choosing to not control their emotions and handing over that control to me. They can have it back whenever they want. They just need to show they are ready to handle it again. Their door isn’t locked and they can come out whenever they like. Sometimes it’s five minutes, other times it’s a lot longer. I’m not too worried, though. I know they’ll figure it out. And if they need help, I’m only in the next room.

On occasion, we have been known to help them find their ‘happy hearts’, which can sometimes be lost in the strangest of places.

I guess your happy heart needed a wash...

 

So what’s your take on this? Does your child ever lose the plot or is that just ours? How do you handle the tantrums, toy-throws and dummy-spits? Or do you just put in the noise-cancelling headphones and listen to Adele (which, I admit, is not a bad idea!)?


Who Is In Control?

A running theme in our household is, “Who is in control?” We often ask our kids this question and rarely need to remind them of the answer… which might not be what you think.

As a parent, and being the biggest and strongest, it’s easy to get this wrong and ‘assume’ control (or, more accurately, “usurp control”) over the little ones in your house. But being the biggest and the strongest doesn’t equal control and nor should it. Raising kids this way only teaches dependence instead of self-respect.

No, the answer to the question, “who is in control?” is ME. As in, you. Or my kids. Or anyone else who might be reading this. YOU are in control and only you can be in control of you. Anything else is dysfunctional.

This is where I’ve seen a lot of parents (and managers, for that matter) come unstuck. Authority should never be confused with control and only in the most dysfunctional of situations should authority override an individual’s ability to control themselves.

So where does that leave us parents?

Well, with this in mind, over the next couple of weeks, I am starting a series on the theme “Who is in control?” I’m not going to assume I know everything there is to know about parenting, nor will I suggest that everyone should do it our way. I will only discuss some principles and techniques that work (or don’t work) in our house. Feel free to use, copy or simply disregard. Ask questions, offer your own advice or request a post on a specific topic.

Overall, I hope you find it thought-provoking.


The Best Overview of StarWars

Maybe I was just in the right mood at the right time, but this made me laugh so I decided to repost it.

I found this overview while on the forums of XKCD about a random Star Wars post. Credit (as far as I can tell) goes to a guy named ‘CurruptUser’. I’ve simply copied it as it was, spelling and grammar intact.

Enjoy.

 

Episode IV:

Evil Mooks slaughter Rebel Mooks, Angry Badass captures Hotty Hotterson, but not before Gaybot and Trashbot escape, Gaybot and Trashbot get captured and sold to Crybaby, Crybaby teams up with the bots to find Old Dude, then recruit Captain McAwesome and McGruff, all get captured by Angry Badass and the Sphere of Doom, they rescue Hotty Hotterson but Old Dude sacrifices himself so the others can escape, but sacrifice is wasted anyway because Crybaby and crew didn’t run, they escape anyway while the Sphere of Doom tracks them, team up with Rebel Mooks, Rebel Mooks and Crybaby take on the Sphere of Doom, and Crybaby destroys the Sphere of Doom because of Old Dude and Captain McAwesome.

 

Episode V:

Life in Planet Alaska, Crybaby gets lost and fights a yeti, then gets shoved into a corpse, rebels lose Battle of Awesome and must flee, Crybaby goes to Swamp Planet to train under Weirdo and becomes Crybaby-monk, Captain McAwesome, McGruff, Gaybot, Trashbot, and Hotty Hotterson go into hiding, Angry Badass sends Silent McBadass to search for that Group, Group hides in Gas Planet only to be betrayed by Weasel to Angry Badass and Silent McBadass, Angry Badass freezes Captain McAwesome and gives him to Silent McBadass, Weasel’s heart grows 3 sizes that day and saves Group, Crybaby-monk shows up to save the day but gets mutilated by Angry Badass, Crybaby-monk, McGruff, Gaybot, Trashbot and Hotty Hotterson escape to plot revenge.

 

Episode VI:

Crybaby-monk’s testicles finally grew in, he and his friends team up to save Captain McAwesome from the Giant Goober, Giant Goober escapes with most of Crybaby-monk’s friends including Hotty Hotterson at her hottest, fight breaks out and Giant Goobers dies while Silent McBadass falls into a pit, Crybaby-monk’s friends all join up with the Rebel Mooks again to stop the Sphere of Doomtoo, Weasel takes Captain McAwesome’s ship to fight the Sphere of Doomtoo in space, Captain McAwesome and Hotty Hotterson recruit some Merkin Mooks to take on Evil Mooks, Crybaby-monk fights Angry Badass while Evil Emperor taunts them both, Evil Emperor defeats Crybaby-monk but Angry Badass sacrifices himself to stop Evil Emperor, Merkin Mooks defeat Evil Mooks, and Weasel destroys the Sphere of Doomtoo.

 

Episode I:

Something about pod racing and slavery and something? Also, there was Badass Supreme but for only like 30 seconds.

 

Episode II:

Whiney McAngsty falls in love with a different Hotty Hotterson or something, or maybe the Supreme Evil tricks them into loving each other, somehow they end up in an arena or something like that. I honestly can’t remember if there WAS a plot.

 

Episode III:

There was some kind of fight in Lava World, but I can’t remember how that fight started.


The Rules Have Changed


For those you don’t know, I am one of the pastors at DaySpring Church, Sydney. After sharing on Sunday night, I had a number of people ask if they could have a copy of my notes. Since there was not much to my notes, I thought I would put my experience onto my blog and try to capture what was going on.

Around 4pm on Sunday afternoon I received a phone call. It was my mum, who was scheduled to speak at DaySpring that evening. She had been feeling a little sick over the last few days and decided that trying push through it would actually contradict her message on rest she had shared that morning. Subsequently, she asked if I could fill in.

With having nothing already prepared and only 2 hours before the service, I did what any normal person would do. I went to the gym! More specifically, I went to Virgin Active and made use of their ‘Chill-out Zone’.

While rocking back and forth in the strange pod-type chairs suspended from the ceiling, I took out my iPad and starting praying. I was not sure what God wanted to say to the church that night, but I had a feeling it was going to be a little out-of-the-ordinary.

As I prayed, I started experiencing that sensation you have after waking up from a dream. You know what it’s like…trying to remember the details but the more you concentrate the less you know but you can still feel the emotion? So I started writing down what it felt like.

It was as though God was writing us a letter; very visual with some not-so-subtle paradoxes thrown in. It contained concepts of graduation and bestowment of the authority and wisdom that only comes with age while, at the same time, a reminder of the words Jesus spoke in Matthew 18, “unless you be like children…” and, as always, there was purpose and identity.

I’ve included what I shared below for those who are interested. I believe it is as much for my own church as it is for anyone else. I know it definitely resonates with me personally and I hope that anyone who is encouraged by it will also take it as a word to them, their family or their church.

(Please bear in mind that the purpose of sharing this is not for a theological debate nor to discuss the merits or place of prophecy, etc. I was asked to share it, so here it is.)


Sunday – August 7, 2011. DaySpring Church

Welcome to your coming-of-age party. It is my pleasure to welcome you to the greater things. Explore my house and you will see the doors unlocked. My house is yours; I give it to you. I want you to see the delight on my face as I introduce you to new experiences, new resources, new victories.

I am changing the rules in your favour. It’s time to have relax and have fun. The promises I have made are mine to fulfill, not yours to worry about. See the new grounds I have made for you. There have been new lines drawn. The enemy won’t know how to handle your behavior now because I have equipped you with freedom.

What was arduous yesterday will bring you peace today. What took away your energy will now give you joy. I have changed the rules.

You may find yourself in familiar territory, but it’s purpose will be different. Yesterday’s battleground is now your playground. Your enemies will be bound by the rules of warfare; but you, like children playing in a playground, will make up the rules according to how you see fit. If you don’t like the game, change it. You have that power. Like children in a playground, when you enter my kingdom you will be filled with a joy that will overpower every dominant authority that is sent against you. Watch and you will see your mourning turned to dancing.

I have changed the rules for you, I have given you a new joy that cannot be quenched. I have turned your battles into games and battlegrounds into playgrounds and your enemies will simply not know what to do.

Rely on me. Lean on my Spirit. Enjoy the grace, the empowering presence, that has been dedicated to you. Enjoy your identity, your authority. Enjoy your mission: to turn every battleground you see into playground. To spread the word that the rules have changed.


BaliLife

If you’ve been wondering where I’ve been for the last few days, well, I’m over here in Bali!
I’m also posting to another blog while I’m here, that way I can keep all the Bali info to one place.

Together with @iambersee (from Amber Dawn Photography), the team from @DaySpringAU and with our missional partner, @HaloTickets, we are in Indonesia to support the work of the care organizations in Bali, specifically, The BaliLife Foundation, a childrens home that provides a safe and loving environment for the street kids of Bali. Our aim is raise awareness of the great work they are doing and provide a way for others (like you!) to get involved in support of the home.

If you haven’t see it already, head over to BaliLife Support  to catch the updates and photos as we progress on the trip! That blog will also show you the different ways you can get involved!

And, of course, if you like what you see, we’d love it if you told your friends!


Sleep, Eat, Fun

We have four kids. Two girls, two boys. Oldest is 5. Youngest is 3 months. Three had/have reflux, all are picky eaters and none ever want to go to sleep.

They are also the best kids on the planet!
They are mostly polite, mostly well behaved and they mostly love each other. They respond to correction, enjoy learning and make me laugh.

It seems that no one told me this was to be a funny photo!

Are my kids different from any other kids? As much as the father in me would say “Yes!”, I actually think not. As parents, we have struggled with the same difficulties and rejoiced in the same breakthroughs as most other families. Our kids are not miracle kids. They didn’t take their first breath of fresh air and ask to go to sleep (and they learn pretty quickly that more fun is had while awake), nor do they immediately want to “put down Daddy’s iPad and sit up for dinner.” No, we had to teach them all of that along with the fun and games.

Remember, their job is to discover the world, our job is to facilitate that discovery. Both sides of that equation are important. Let’s not remove either one!


Owning your problems

In self-help books and motivational seminars around the world there is almost always a section dedicated to the importance of personal evaluation and being honest with yourself about your shortcomings. In fact, owning your own problems is a vital step in overcoming challenges and succeeding in your goals. But can you ever own a problem to such a degree that you actually empower it?

What happens when you are convinced of a problem that doesn’t really exist (or, at least, not to the degree you believe)?

That’s like taking home The Troll That Lives Under The Bridge and raising it as a pet.


A shout-out to Blogsy

I would like, at this point, to give a shout out to Lance and the guys at Blogsy.

Not only do they have a great-looking blogging app for iPad but their support has been some of the best I have seen!

I downloaded Blogsy about a week ago but had a problem with one of my blogs hosted at wordpress.com. Long story short, I kept getting a nondescript API error when trying to publish or view previously published posts.

I sent an email to their support team but, honestly not expecting much, I also hit up @blogsyapp on Twitter. Within the hour, I received several @replies plus a more detailed email! We went back and forth for the next hour or so troubleshooting my issues (which, I admit, are usually extravagant!).

In the interest of full disclosure, we didn’t get to the bottom of my problem at that time, and it remained unresolved for several more days, but I have got to say, my respect for the Blogsy team skyrocketed! The fact that they were able to admit a problem they didn’t know how to solve and remained supportive, even though I was part of the 0.5% of users experiencing it, shines as an example to businesses everywhere, both start-ups and Fortune 500s!

We have since found the issue and it has been fixed. For the record, my problem came from an error in a line of code where I had placed a picture and the RSS feed was freaking out (not a bug with Blogsy).

W3C Feed Validation Service will help point it out if you are having a similar error.

In a few weeks, after I have learned the finer points of this app, I will give it a full review, but in the meantime, I give their dev team 5 Stars!

(p.s. Published from Blogsy!)


30 is the new 29.

I turn 30 tomorrow.

It doesn’t feel like such a milestone. Not the important event I would have expected it to be, anyway. While I realise 30 is a big one, I guess I just don’t FEEL 30.

I remember being 20 and looking up to the guys 10+ years older and thinking they had it all together: career, accomplishments, success…they epitomised all that I hoped to become. So here I am on the brink of that and, well…I still feel 20. I still feel like I did a few years out of High School – expectant, eager for life to start, looking forward to the challenges and decisions. It’s like the last ten years have been a dream and soon I’ll soon wake up, the Goo Goo Dolls will be topping the charts and The Matrix will be showing in theatres.

but before they screwed it up with Matrix Reloaded!

My old heroes and mentors, those guys I looked up to, did they feel like this? They certainly didn’t appear to.

Is this normal? Do you ever reach a point in life where you feel like you have it all together?

The funny this is, over the last 10 years, I have actually done a ton of cool stuff. I’ve climbed mountains in Colorado and heli-boarded the New Zealand Alps. I’ve been surrounded by angry villagers armed with machetes & rocks in the highlands of PNG and I’ve seen absolutely breathtaking scenery in San Luis Potosi, Mexico. I have eaten snakes, pig brains (and also heart and ears), chicken feet and hard-boiled duck foetus. I have lived in different countries and met life-changing people who probably, to this day, still do not realise the impact they have made on me and how much I owe them (Mike C, Ted H, Aaron L…I love you guys!).

I also married my best friend just eight years ago and I have a wonderful family with four incredible kids. Everything I do, I do for them and I couldn’t do anything without them!

...and I played a mean game of Watergun Wars!

Maybe it’s because I haven’t done what I EXPECTED to do. Maybe, somewhere in my subconscious, I am still waiting for my life as a pilot, rockstar, jedi, etc to begin even though I stopped pursuing those dreams decades ago. Maybe I’m just finding it hard to give up on an era of my life that was filled with max excitement, low responsibility.

Yeah, I know, I know…I need to grow up, take responsibility and yadiyadiya. But that’s the thing…I’m a Toys R Us kid.

and for the record, I'll never stop chasing this dream!


new chapters

In two days time, I turn 30. It’s come up fast. A little too fast, maybe?

I only just realised that it might be appropriate to spend some time reflecting. You know, take stock of things. Listen to some sweet 90′s music and remember old friends.

I suppose one should be allowed a little weepy nostalgia when entering a new chapter of life.


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